Its a great question and one i hear often living in the present is intimately connected with our happiness so taking the time to figure out a strategy that works for us in real everyday modern life is time really well invested essentially for me what be present means is that my mind is in the now. What does it mean to be present is another favourite it also serves as an introduction to what it means to be mindful or to be in the present moment students learn that being present in the moment is about listening to yourself and others focusing on the now being grateful and learning from mistakes. What does being present mean mindfulness for children adults being present being in the moment duration 218 fablefy the whole child recommended for you. We all have room for that actually once you get into the habit of trying to be more present youll find your capacity is pretty great to notice youve been absent and gently welcome yourself back is a nice start for me being present means feeling grounded in your body it means being receptive to the person or people in front of you. These days we often hear touted the importance of being in the present moment were told that the now is all that exists and if were not here now then were not really living
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